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Things You Need To Know About Military And Special Operations Fitness | Havok Journal

Things You Need To Know About Military And Special Operations Fitness | Havok Journal

Time and again in my line of work, people ask me, “What did you do to prepare?” I usually respond with some sort of reference to steel genitalia, eating large amounts of bacon, and shooting nails from my eyes. That usually wows people.

After the hilarity that is EVERY encounter with me, I give them an answer that always seems to underwhelm. “I try to be as strong as I can. All the time. I just want to be the strongest guy out there. That’s my number one goal. Then it’s cardio and mobility.”

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