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Homeostasis and Why We Backslide

Homeostasis and Why We Backslide

At some time or another, we’ve all sought to make big changes. And almost of all of us have, after making grand plans, discovered that changing some aspect of our lives or organizations, whether adding in a new skill or simply changing an old process, resulted in great backsliding.

Why the disconnect?

As George Leonard discusses in his classic book Mastery, based on his experiences in the patient lifelong practice of Aikido, it’s not necessary to beat ourselves up or derive a complicated psychological explanation.

Source: Homeostasis and Why We Backslide