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8 secrets to grit and resilience, courtesy of the Navy SEALs

8 secrets to grit and resilience, courtesy of the Navy SEALs

Sometimes you just want to quit. You know you shouldn’t but nothing seems better than crawling back into bed and hiding under the covers. (I am there right now, actually, with my laptop.)

The emerging science of grit and resilience is teaching us a lot about why some people redouble their efforts when the rest of us…

Source: 8 secrets to grit and resilience, courtesy of the Navy SEALs